Ching Neng Bin 2nd run: 10.85km Brooks Half Marathon, completed in 1:07:43
Brooks Half Marathon, organised by Taman Bukit Jalil Running Club made its debut with a bang (with firecrackers and lion dance) at the National Stadium Bukit Jalil this morning (3 March 2013). This year the runner participation has gone up to 12,000.
At 6.36am L-R: Ching Neng Bin with children Ching Jin Yuan and Ching Jin Wei for the 10.85km Brooks run.
At Brooks Half Marathon 2013 starting point L-R: Ms Koh Hui Shang, Ching Jin Wei, Mervin Gan, Ching Jin Yuan.
At 2013 Brooks Half Marathon - The 10km run was flag-off at 6:45am with a bang.
At 2013 Brooks Half Marathon - The 10km run was flag-off at 6:45am with a bang.
We did it! At 2013 Brooks Half Marathon.
There were 3,980 runners (men & women) in the 10 KM category.
There were 2,237 runners in men category and our positions as follows:
Rank Official Net Check Start Finish
Overall Mix Cat Bib Name Time Time Point3 Time Time
963 771 771 J22159 CHING NENG BIN 1:10:47 1:07:43 0:39:23 6:44:39 7:52:22
1011 808 808 J22158 CHING JIN WEI 1:11:18 1:07:53 0:40:40 6:45:00 7:52:52
1366 1055 1055 J20424 CHING JIN YUAN 1:14:49 1:11:24 0:40:41 6:45:00 7:56:24
We did it! L-R: Mervin Gan, Ching Jin Wei, Ching Jin Yuan after finishing the 10.85km run.
At 2013 Brooks Half Marathon - Thousands of runners at the stadium after finishing the run.
At 2013 Brooks Half Marathon - Thousands of runners at the stadium after finishing the run.
At 2013 Brooks Half Marathon - Thousands of runners at the stadium after finishing the run.
At 2013 Brooks Half Marathon - My new found friend with his head-wear at the run.
At 2013 Brooks Half Marathon - I did it! Ms Koh Hui Shang with her cute mini finisher trophy.
Ms Koh Hui Shang, Mervin Gan, Ching Jin Yuan, Ching Neng Bin, Ching Jin Wei, holding our trophies.
Mervin Gan, Ching Jin Yuan, Ching Neng Bin, Ching Jin Wei, holding our trophies at 2013 Brooks Half Marathon
We all did it! I'm just glad I finished the grueling course in one piece with no signs of any injuries.
Instead of a finisher medal, every finisher of Brooks Half Marathon will get to bring home one of these 4 inches tall trophies. Gold for 21km, silver for 10km and Bronze for 5km.
We are looking forward to the Penang Bridge Marathon in November 2013!
Some where along the 5th km route, I saw a guy lying down by the road side along Jalan Jalil Perkasa 7, and I saw a lady performing CPR on him. However, I was sadden to learn from my son the next day that the guy has passed away and my deepest condolence to the deceased runner families.
A strong note to the organizer that throughout the whole route, I have not seen an ambulance or medic standby at any of the checkpoints and the traffic control was so bad that we have to stop a few second for cars to pass by. The route was narrow and very crowded with this year increased runners.
Quote from Brooks Running Facebook - "We send our deepest condolences for the sad tragedy. Please accept our most heartfelt sympathies for the loss. On the other hand, we are truly sorry for any shortcomings on the event. A meeting will be held between us and our race organiser and report will be given to the public soon".
10 KM overall results
(men & women) – 3980 runners
Rank
Official Net
Check Start Finish
Overall Mix
Cat Bib Name
Time Time
Point3 Time Time
1 1 1 J22675 VADIVELLAN 0:34:57
0:34:33 0:18:59 6:41:59 7:16:31
2 2
2 J22519 ARUL THEVER 0:35:44 0:35:40 0:19:14 6:41:39 7:17:19
3 3
3 J22570 PRABAKHARAN 0:35:56
0:35:50 0:19:21 6:41:41 7:17:31
4 4
4 J21437
PEH YONG HENG 0:35:59 0:35:56 0:19:19 6:41:39 7:17:34
5 5
5 J22190
JASNI KHAIRIL 0:36:09 0:36:07 0:19:23 6:41:37 7:17:44
6 6
6 J22277 MUHAMMADASDI 0:36:36 0:36:33 0:19:19 6:41:38 7:18:10
7 7
7 J22515 AMALAN 0:37:08
0:37:06 0:19:51
6:41:37 7:18:43
8 8
8 J23154 VISWARAM 0:37:09 0:37:05 0:20:10 6:41:39 7:18:44
9 9
9 J20143 ABDUL AZIZ 0:37:09 0:37:05 0:20:10 6:41:40 7:18:44
10 10
10 J21408 ONG WEI XIANG 0:37:38 0:37:35 0:20:12 6:41:37
7:19:12
There were 2237
runners in my category and our positions as follows:
Rank Official Net
Check Start Finish
Overall Mix
Cat Bib Name
Time Time
Point3 Time Time
963 771 771 J22159 CHING NENG BIN 1:10:47 1:07:43 0:39:23 6:44:39 7:52:22
1011 808 808 J22158 CHING JIN WEI 1:11:18 1:07:53 0:40:40
6:45:00 7:52:52
1027 821 821 J22255 MERVIN GAN 1:11:28 1:08:02 0:42:31 6:45:00 7:53:02
1366 1055 1055 J20424
CHING JIN YUAN 1:14:49 1:11:24 0:40:41 6:45:00 7:56:24
3047 1171 1171 K24674
KOH HUI SHANG 1:32:57 1:29:51 0:54:13 6:44:42 8:14:32
The
run gave me an indication of my limitations and the direction I will be
taking for my future training plans which now goes into full swing.
21 KM overall results
(men & women) – 4512 runners
Rank Official Net
Check Start Finish
Overall Mix
Cat Bib Name
Time Time
Point3 Time Time
1 1 1 C16020
GAVIN BONG JIN 1:24:29
1:24:24 1:06:59
5:27:06 6:51:29
2 2
1 A12074 OW YONG JIN K 1:24:38 1:24:34
1:06:59 5:27:05 6:51:38
3 3
2 A13163 CHALESS SIVA 1:27:05 1:26:17 1:09:28 5:27:49 6:54:05
4 4
1 E18089 KHIR SALLEH 1:27:05 1:27:01 1:08:30 5:27:05 6:54:06
5 5
2 C16316 LIM KHON SENG 1:28:31 1:28:24 1:10:05 5:27:08 6:55:32
6 6
3 A11218 JOTHPAL SINGH 1:30:03 1:29:56 1:11:16
5:27:08 6:57:03
7 7
3 C16437 SHIRO MIZUKAI 1:30:26 1:30:20 1:12:09
5:27:06 6:57:26
8 8
4 A10374 NEO BOK LENG 1:30:31
1:30:29 1:12:33
5:27:04 6:57:32
9 9 5 A12068 OOI SIAU TIEH 1:31:16 1:31:14 1:13:30 5:27:03
6:58:17
10 10
6 A12178 RYUSUKE MURAO 1:32:15 1:31:11 1:13:49
5:28:05 6:59:16
=====================================================================
Ching Neng Bin 1st run: KRI 12.8km marathon completed in 1:40:20
The KRI trail covering 12.8km, took the runners on a tour of this planned township developed by Taiko Properties. As the runners negotiated twists and turns and jog along the wide boulevards, they also enjoyed scenes of distant limestone hills, vast areas of greenery, beautifully landscaped parks, (an eco-park with lake) and stylishly designed houses already occupied and others still available for sale. The run organised by Ipoh Roadrunners Club and sponsored by Brooks.
Ching Neng Bin running in front of his Ipoh house in the Bandar Seri Botani KRI 12.8km road race.
Ching Neng Bin running in front of his Ipoh house in the Bandar Seri Botani KRI 12.8km road race.
Ching Neng Bin pointing to his ProtonWira car ADV3199 in the Bandar Seri Botani KRI 12.8km road race.
A total of 967 runners in the Bandar Seri Botani KRI 12.8km road race.
Ching Neng Bin bib number - Men Senior Veteran - age 55 to 59 for the Seri Botani KRI 12.8km road race.
Ching Neng Bin new running friend Mr. Choo from KL.
Sharing the joy of my accomplishment - my wife Catherine & son Ching Jin Wei.
KELAB ROADRUNNERS IPOH
Activity KRI 12.8KM ROAD RACE 2008
Category MEN SENIOR VETERAN - AGE 55 TO 59
Head Count 74 for Category J
Position... Name.......... Run No..... Time.. ... Category..... Sex..... Overall
Activity KRI 12.8KM ROAD RACE 2008
Category MEN SENIOR VETERAN - AGE 55 TO 59
Head Count 74 for Category J
Position... Name.......... Run No..... Time.. ... Category..... Sex..... Overall
- HO YNEY KHUEN J022 00:55:21 1/74 37/788 38/967
- YEO KING KANG J068 00:56:14 2/74 46/788 47/967
- TANG CHEE CHOON J060 00:57:19 3/74 57/788 58/967
- FOONG AH HAR J016 00:58:37 4/74 69/788 70/967
- WOON TOO LENG J066 00:59:26 5/74 79/788 80/967
- MOHD RADZI J042 00:59:44 6/74 83/788 85/967
- FOO JEE KIN J015 01:00:31 7/74 89/788 91/967
- CHAN KIAN TECK J002 01:00:34 8/74 91/788 94/967
- LEE MUN FAI, J029 01:00:41 9/74 93/788 96/967
- RAJAKUMAR J051 01:01:03 10/74 99/788
- PHANG FOK THIN J049 01:02:54 11/74 131/788 135/967
- CHEONG KOK HOONG J004 01:03:45 12/74 143/788 147/967
- TAN GUAN CHYE J058 01:05:00 13/74 163/788 168/967
- KUO HUA CHEANG J028 01:05:40 14/74 177/788 183/967
- LIM HOON JOO J031 01:06:17 15/74 187/788 196/967
- TAI KON HIN J056 01:07:36 16/74 208/788 219/967
- KHOO NEE GUAN J024 01:07:38 17/74 209/788 220/967
- WONG HOCK YIM J064 01:08:10 18/74 219/788 232/967
- CHUAH SEIH SENG J074 01:08:16 19/74 220/788 234/967
- SUBRAMANIAM J055 01:08:59 20/74 229/788
- FONG KUAN YIN J013 01:10:05 21/74 249/788 271/967
- CHEW SOOI CHIN J005 01:10:08 22/74 252/788 274/967
- CHONG SWEE CHUT J010 01:10:21 23/74 255/788 280/967
- YONG KIANG FONG J071 01:11:42 24/74 273/788 301/967
- TAN BENG KHENG J057 01:12:01 25/74 278/788 305/ 967
- TEH KHENG GUAN J063 01:13:20 26/74 301/788 329/967
- KONG KIN LAY J026 01:13:26 27/74 303/788 331/967
- FUN YOON FAH J017 01:13:49 28/74 312/788 342 / 967
- YEOH ENG HIN J069 01:14:00 29/74 316/788 346
- CHIN PENG WAH J007 01:14:42 30/74 329/788 360 / 96
- YIP WAH PUNG J070 01:15:27 31/74 347/788 379 / 967
- MAUNG SHWE WINN J040 01:15:42 32/74 353/788 387 / 967
- NG FOO JARK J046 01:16:02 33/74 358/788 394 / 967
- GOH TONG HENG J020 01:17:08 34/74 376/788 418 / 967
- MOHAMED JAAFAR J041 01:18:00 35/74
- YUSUT BIN MIN J072 01:18:15 36/74 391/788 436 / 967
- SEWA SINGH J052 01:18:22 37/74 393
- CHOW CHEE WENG J011 01:18:34 38/74 396/788 441 / 967
- TAN HOCK THYE J059 01:19:12 39/74 405/788 451 / 967
- OOI CHEE SENG J048 01:19:32 40/74 411/788 457 / 967
- WONG KIAN HEONG J065 01:20:54 41/74 428/788 483 / 967
- FOO CHEE PENG J014 01:21:15 42/74 434/788 491 / 967
- LIM CHIN GUAN J030 01:21:30 43/74 439/788 498 / 967
- LIM KEAN HOE J032 01:21:52 44/74 444/788 504 / 967
- CHIN KOW, GARY J006 01:21:56 45/74 445/788 505 / 967
- CHONG AH SAM J009 01:22:01 46/74 446/788 506
- NADARAJA J044 01:22:05 47/74 448/788 508
- HO FOOK WENG J021 01:22:22 48/74 451/788 511 / 967
- SOO KOON SEE J054 01:25:00 49/74 478/788 544
- LOKE AH KAM J034 01:25:21 50/74 482/788 549 / 967
- CHEE THIAM SIN J003 01:27:25 51/74 496/788 569 / 967
- POOSPARAGI J050 01:30:40 52/74 517/788
- GOH TAK BENG J019 01:31:59 53/74 527/788 613 / 967
- LOW SOI WAH J037 01:32:36 54/74 535/788 621 / 967
- HUE FOOK CHYE J023 01:33:22 55/74 543/788 630 / 967
- NG CHEONG HIN J045 01:33:45 56/74 548/788 637 / 967
- SIURAMAN J053 01:35:28 57/74 564
- CHING NENG BIN J008 01:40:20 58/74 591/788 698/967
Well done, Mr Ching to you and your boys in completing the 10k run. The intrepid veteran (lau-hero) has indeed done us retirees proud showing the youngsters the ropes! Congratulations again but do watch your heart, old boy!!
ReplyDeleteheh, well done, older senior veteran beating the young junior boyz.....train up for the next? target .....sprint ?
ReplyDeleteheh, tahniah........good olde senior veteran beating the young juniors boyz.......what's yr next training target? sprint ?
ReplyDeleteThank you for sharing Ching. Well done and heartiest congratulations! Fit as a fiddle! Stay well and stay connected. Best wishes, Kuan
ReplyDeleteWow, nice to know that you are into running including your children. We have to keep fit & healthy to enjoy our life. Cheers ! Best wishes.
ReplyDeleteHi Ching, thanks for the sharing. It shows you're on top gear with your good result and outperformed your children who are a quarter century or more younger than you..... Age has no barrier to your performances.... Sorry to read of one participant who was summoned to Heaven....
ReplyDeleteJeremy
Ching, Well Done & Congrats!
ReplyDeleteThanks for sharing :-)
Hi Ching,
ReplyDeleteYou're Great!
Folks, Ching NB's bold attempt to prove to the world that he's iron man - senior men category, is very obvious. Flanked by his charming wife and his two handsome sons-
Ching was all smiles; he had reaped the harvest of his hard work. A distinguished OBS veteran you are!
Alan Kok
Congratulations and well done on finishing so well. Cheers. John
ReplyDeleteBe careful if a person is above 50 yrs old and participate in this kind of sport. During this marathon, there was one chap fr Malacca, 53 yrs old who collapsed and died. I was told he was fit, had been running long distance for years and ran on a regular basis.
ReplyDeleteCongrats my fren!!!
ReplyDeleteU put me to shame!!!
Congrats to you all! And our support on yr training for up coming Penang race.
ReplyDeleteDear Mr. Ching,
ReplyDeleteWhoa..... Glad that to hear you have started running. Thank you for sharing your beautiful photos.
For 2nd run of 10KM and you did it in 1hr 7mins, what I can say that it is really very good timing. Well done & congrats to your new achievement. Keep it up and hope to see you in HM. I started my 1st run 5 KM then follow by 7KM, 10KM, 12KM,16.8KM, 21KM, 30KM, 42KM, 50KM, 60KM(ultra marathon) All I did it between a year. I can do it and I am sure you can do .... Cheers!
Regards
Kellymanjaro
(Haha... Changed my name after my Kilimanjaro trip last yr)
Sent from my iPhone
Good on you, but don't stress the old 'pump' too much.
ReplyDeleteCongratulations Ching, for the achievement! Feels good to be able to complete in time, doesn’t it? A lot of training is required for long distance running and we must realize our limitation base on our age.
ReplyDeleteHappy marathoning and take care!
It's in reality a nice and useful piece of information. I'm glad that you simply shared this useful information with us.
ReplyDeletePlease keep us informed like this. Thank you for sharing.
My blog post :: Travel and Leisure
A big thumb-up to you & your family, an enjoyable & good run I believed. I was there, good to know there are many from other cities & towns made the journey here. Hope to see you & family for other races. Are you going for the Kuala Kangsar run (12.05.13)? I enjoy reading your traveling blogs, keep them coming:) regards
ReplyDeleteYes, you have done very well, and keep it up but be careful.
ReplyDeleteHi Ching, great race. I am also into running seriously now.. participating in 10 & 21km races. My last race was the PG BRIDGE RUN, 18.11.12. Almost the same time as you. I just came back from Sarawak, traveling to Kuching, Sibu (Hock chew town), and Kapit alone. Kapit has great adventures. Most of the time I have to travel alone cos I am still working (contractor) and can only travel when I don't have jobs to do. The only disadvantage of alone traveling is the expensive plane ticket, taxi and room rate (can cut it down by staying at guest houses).
ReplyDeleteCongratulations my friend!!.. I am very sure I am not able to complete this 10km run albeit much younger than you. But still I guess you must know your limits.
ReplyDeleteNice attempt to prove that you're not 'over the hill' yet!
ReplyDeleteI like to follow your site, really inspire me to look up to you as my motivator. I will be participating in the upcoming Second Penang Bridge Run 2013 sponsored by Allianz General Insurance again. I participated the last two year 10km events. 2011 my time is 1hr 59min,, 2012 my time is 1hr 45min. This year I must run within 1hr 30min, to get the medal.
ReplyDeleteI marvel at your energy and the quest for life. You are a role model.
ReplyDeleteHello Uncle Ching,
ReplyDeleteYou did well in your 10km run. Amazing, I saw your finish time came in before your sons'. Looking forward for your next run posting.
Regards,
Christina (#4 daughter of Mr. Chean)
A big thumb-up to you & your family, an enjoyable & good run i believed. I was there, good to know there are many from other cities & towns made the journey here. Hope to see you & family for other races. Are you going for the Kuala Kangsar run (12.05.13)?
ReplyDeleteI enjoy reading your traveling blogs, keep them coming :)
Hi Ching glad you survived the run and in such a good time.It looks warmer than here in scotland (3ins of snow)Best wishes to you and your family.Norman & Carol
ReplyDeletethumbs up for you! :)
ReplyDeleteHi, Ching as usual enjoyed viewing your photos. You and your friends are blessed that u get to go to interesting places. Warmest regards.
ReplyDelete